Description
Sweet potato leaves are an excellent food for infants, pregnant women, and breastfeeding mothers. These leaves are rich in protein, beta-carotene, calcium, phosphorus, and iron, and are a source of vitamins A, B2, and C. They are also high in fiber, which may help prevent certain types of cancer. The leaves are low in calories. They are rich in phenolic compounds and contain anthocyanins. The FAO classifies sweet potato leaves as one of the top ten antioxidant vegetables.


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