Dates 300g

Description

Dates are rich in carbohydrates and low in fat; they are excellent for your health because they are rich in fructose, dextrose, sucrose, and maltose—carbohydrates that are true sources of energy for the body. These carbohydrates also help to effectively combat high blood pressure. Furthermore, dates are low in fat, containing practically none. They are also rich in fiber, trace elements, amino acids, antioxidants, minerals, vitamins, and protein, which helps fight fatigue and reduce labor pain.